How Excess Weight And Obesity Can Affect Your Back Pain
Individuals who are overweight or obese are more likely to experience back pain along with multiple other medical issues than the average person. Increase in weight makes an individual more likely to have complications with his or her muscles, joints, and tissues. Health issues that are most commonly caused by weight gain are herniated disc, compression fracture, and degenerative disc disease. If weight gain causes your back pain, contact our chiropractor in Massapequa Park.
Why Obesity Causes Back Pain
The main reason obesity causes back pain is because excess weight results in stress on the body. This excess weight can cause both chronic and acute back pain. This is because abdominal weight shifts your center of gravity to varying degrees. Excess weight also pushes your pelvis forward resulting in strain on your lower back. If you want to know if your back pain is caused by weight gain, contact our chiropractor in Massapequa Park.
Ways To Alleviate Pain
Back pain caused by weight gain or obesity can be treated through medical help and lifestyle changes such as:
- Chiropractic Care: Meeting with a chiropractor can help remove pressure on areas of the back and realign the spine. A chiropractor will use a variety of methods that can assist with this.
- Diet Change: A diet of fresh fruits and vegetables can aid in weight loss resulting in a decrease in pressure on the spine.
- Regular Exercise: Regular exercise will help to promote weight loss and reduce abdominal fat.
Back pain can also be reduced through stretching and over the counter pain medications such as Advil. If you want to know how a medical professional can help ease your back pain, contact our chiropractor in Massapequa Park!
How Massapequa Pain Management And Rehabilitation Can Help?
Obesity or excess weight can cause both acute and chronic back pain in individuals of all ages. Momentary relief can be found in pain medications, but the only way to remove this back pain for good is by working with a chiropractor and making lifestyle changes. At Massapequa Pain Management and Rehabilitation, we strive to relieve your pain and get to the source of your issue. Our personalized treatments will make changing how you live and take care of your body more accessible than ever before. Contact our chiropractor in Massapequa Park to begin your treatment today!