From the time you wake up to before you go to bed, you use your hands continuously throughout the day. If you live with carpal tunnel syndrome, you know that the numbness, pain, and tingling it causes can make it difficult to do many activities you enjoy. At Massapequa Pain Management & Rehabilitation, our experts will work to reduce your pain and help you regain mobility and strength in your hands. Continue reading to discover how you can manage your carpal tunnel syndrome!
How To Manage Carpal Tunnel Syndrome
Carpal tunnel syndrome is a prevalent condition that can affect your hand, wrist, and arm. In the early stages, the numbness and tingling may come and go. However, if the condition progresses, your symptoms can become chronic and limit your ability to use your hands. Carpal tunnel syndrome results from the compression or irritation of the median nerve as it passes through the tunnel in the wrist. Repetitive hand and wrist movements increase pressure and swelling within this tunnel. At Massapequa Pain Management & Rehabilitation, our experts will devise a comprehensive treatment program to restore mobility and reduce pain from carpal tunnel syndrome. Some of the treatments used to manage carpal tunnel syndrome include:
- Splints – Our physical therapists may recommend a wrist splint to keep your wrist in the optimal position. This allows maximal space within the carpal tunnel and keeps pressure off of the surrounding structures.
- Anti-Inflammatory Medication – Anti-inflammatory medications can help decrease the pain and swelling around the median nerve.
- Exercise – Therapeutic exercises should be the primary treatment for carpal tunnel syndrome. A targeted exercise program will help improve your mobility, decrease pain, and put you in control of your condition.
At Massapequa Pain Management & Rehabilitation, our experts are here to help you manage and overcome your carpal tunnel syndrome. To discover more about our treatment options, be sure to contact us and request an appointment today!