Are you among many people who experience joint pain during warmer weather? You’re not alone. Many people experience this discomfort, which can be a challenging issue to deal with. Joint pain can be debilitating, affecting your daily life and making it difficult to do the things you love. However, there are ways to alleviate the pain. Our team at Massapequa Pain Management & Rehabilitation in this article, we will explore why joints hurt in warmer weather and how chiropractic care can help.
Why Do Your Joints Hurt In Warmer Weather?
Joint pain is a common complaint among adults and can occur for several reasons. Some common causes of joint pain include injury, inflammation, and arthritis. Joint pain can be felt in any part of the body, including the knees, hips, shoulders, elbows, and hands. If you experience joint pain during warmer weather, you are not alone. Many people report an increase in joint pain during the summer months. There are several reasons why this may occur:
- Changes in Barometric Pressure – One theory is that changes in barometric pressure can cause joint pain. During warmer weather, the barometric pressure decreases, which can cause the tissues around the joints to expand. This expansion can increase pressure on the joints, resulting in pain.
- Dehydration – Dehydration can also lead to joint pain. During warmer weather, you may sweat more, causing you to lose fluids. When dehydrated, your joints may become less lubricated, leading to friction and pain.
- Increased Activity – During warmer weather, people tend to be more active. While exercise benefits your overall health, it can also lead to joint pain. Increased activity can put extra stress on the joints, causing pain and discomfort.
How Chiropractic Care Can Help
If you are experiencing joint pain during warmer weather, chiropractic care can help. Chiropractors specialize in the musculoskeletal system and can help relieve joint pain through various treatments. Chiropractic adjustments, soft tissue therapy, and lifestyle modifications can help keep your joint pain at bay as summer weather begins.
Joint pain can be a challenging issue to deal with, especially during warmer weather. However, there are ways to alleviate the pain. Massapequa Pain Management & Rehabilitation offers chiropractic care as a natural, non-invasive approach to treating joint pain that can provide long-term relief. If you are experiencing joint pain, contact us today to explore your treatment options.