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April 15, 2019 Admin

Does Your Back Hurt In The Morning?

Few things can be more infuriating than waking up and immediately experiencing back pain. If you find yourself in this position often, it’s important to remember that you are not alone. At Massapequa Pain Management & Rehabilitation, we want to help you overcome any pain you may be suffering from. We’ll let you know some of the common causes of morning back pain, as well as what can be done to help eliminate it.

What Can Cause Morning Back Pain?

Your back acts as a pillar of support for the rest of your body. When it becomes a magnet for pain, completing everyday tasks can feel next to impossible. Understanding what is causing this pain is the first step in finding out how to stop it. Some possible reasons for morning back pain include:

  • Poor sleeping posture.
  • Having a bad mattress.
  • Fibromyalgia.
  • Degeneration of spinal disks.

Treating Discomfort

In most cases, back pain that is experienced when you wake up will typically dissipate once you get out of bed and start moving around. Performing a few simple stretches in the morning can help set the rest of your day up for success. However, if the pain you experience is persistent and begins to interfere with your everyday life, contact our team right away. Our staff can help diagnose the problem before offering treatment methods such as:

  • Physical medicine & rehab.
  • Physical therapy.
  • Orthopedic care.
  • Spinal surgery.
  • Chiropractic care.  


As previously stated, morning back pain can be relieved by something as simple as taking a few minutes each morning to stretch. However, in severe cases, medical intervention will be needed to help you make a full recovery. To increase the likelihood of a positive outcome, you’ll need the right team in your corner. At Massapequa Pain Management & Rehabilitation, our staff is well-versed in helping patients overcome any pain that is plaguing them. We are prepared to offer the treatment methods you need to get you back to living a pain-free once and for all!

Contact Us 

No one should ever feel like they need to start each day off in pain. If you’ve tried to relieve your morning back pain on your own to no avail, it may be time to seek out professional help. Contact our team at Massapequa Pain Management & Rehabilitation today to get the help you need today!